2013 New Food Resolutions Top nutrition experts offer a healthy resolution a day to keep the doctor (and unwanted pounds) away This new year, how would you like to inspire someone—maybe a friend, a family member, or even a stranger—to eat more healthfully? You have the power to do just that, and it can start…
Tag: probiotics
Probiotics – What are they & why do we need them?
Probiotics are live microorganisms that are beneficial to our health. These live probiotic cultures are known to stimulate and strengthen the immune system, improve digestion, enhance calcium absorption, assist in lactose intolerance, as well as providing healthy flora to re-balance digestion after antibiotic use. The most common type of microbes found in probiotics are lactic…
Attracting Wellness 