Be Well Tuscan White Bean & Veggie Soup

Be Well White Bean & Veggie Soup Time: 1 Hour Servings: 4-6 Bowls 15 Item Recipe Vegan & Vegetarian Recipe Ingredients: 1 Cup Organic White Beans dry, soaked overnight and drained 1/2 Organic Onion, chopped 2 Cloves Organic Garlic, chopped3 Oganic Carrot, chopped 3 Organic Celery Stalks, chopped 9 Organic Brussel Sprouts, cut in half…

Purple Potato Chips w/ Sea Salt

PURPLE POTATO CHIPS W/SEA SALT Time: 7 Minutes Yield: Serves 2 (4 Item Recipe) Naturally Vegan & Vegetarian Ingredients: 10 Small-Medium Organic Purple Potatoes 1/4 Cup Extra Virgin Olive Oil Sea Salt to Taste Freshly Ground Pepper Directions: Take Purple potatoes and slice them thin to your desired size and liking. Then take the potato…

Purple Power Foods – Are you getting enough of these?

Purple foods are very important as they are packed with higher levels of antioxidant anthocyanins which help you bolster the immunity and help prevent sickness and disease.  Purple foods are  power packed with nutrients and essential in maintaining a healthy lifestyle. If you haven’t been getting enough purple foods in your diet try your best…