12 Low Fat Snacks

12 Snacks You Can Eat All Day Kindly shared with us by Brooke Mclay With the Winter Blues quickly turning into Bikini Season Blahs, it’s easy to want to bump up your bodyliciousness. That can be hard to do after an entire season of comfort food eating, snacking whenever you want, and hiding that unwanted…

Peppered Rosemary Quinoa with Lemon Parsley Dates

Peppered Rosemary Quinoa with Lemon Parsley Dates   Naturally Vegan & Vegetarian Time: 15 Minutes Yield: 4 Servings (10 Item Recipe) Ingredients: 1 Cup Organic Red Quinoa 1/4 Cup Organic Celery, chopped 1/4 Cup Organic Red Onion, chopped 1/4 Cup Organic Red Peppers, chopped 1/4 Cup Organic Green Onion, sliced thin 1/4 Cup Organic Parsley,…

Agave Chicken With Peppers & Onions

Agave Chicken With Peppers & Onions Time: 10 Minutes Yield:  4 Servings (7 Item Recipe) Ingredients: 2 Cups Organic Quinoa or brown rice, cooked 2 tbsp Extra Virgin Olive Oil 2 Organic Boneless, Skinless Chicken Breast, cut into strips 1 large white Organic Onion, chopped 2 cloves Organic Garlic, minced 2 Organic Red Bell Peppers,…

Agave & Lemon Steamed Veggies With Brown Rice

Agave & Lemon Steamed Veggies With Brown Rice Naturally Vegan & Vegetarian Time: 20 Minutes Yield: 4 Servings (8 Item Recipe) Ingredients: 2 Cups Organic Brown Rice, cooked 2 Tablespoons Organic Lemon Juice 2 Tablespoons Extra Virgin Olive Oil 1 Cup Organic Baby Carrots 2 Large Fresh Organic Purple Beets, round sliced 1 Medium Organic…

Healthy Snacks for Hot Weather

There are so many processed foods out there filled with unhealthy ingredients.  Rather then snacking on high fat and high sugar foods opt for the healthy options. Healthy Snacking Tips: Cutting up Carrots, Romaine, Red and Green Bell Peppers and Cucumbers make great healthy snacks.  You can take some fresh cilantro and make a lettuce…