Healing with Turmeric

Healing Foods Turmeric This beautiful gold hued earthy spice aids in digestive health while delivering strong anti-inflammatory health benefits. Turmeric is a common spice used and seen most frequently in indian dishes. Turmeric goes way back and has been used in many ancient Ayurvedic treatments for all types of arthritis, and digestive issues. The healing…

Reducing Inflammation with Alkaline Foods

How Alkaline is Your Diet? 11 Foods to Try! Brought to us by the lovely kathypatalsky  Alkaline food Alkaline foods and their role in reducing inflammation in the body has been a hot topic in recent years. A diet rich in alkaline foods helps reduces inflammation in the body. Everyone from Dr.Oz to Oprah has…

Reducing Soreness & Inflammation with Saffron

Reducing Soreness & Inflammation with Saffron Naturally Rubbing your gums with Saffron is an herbal remedy that reduces soreness and inflammation.  Crush a few threads of saffron into a powder.  Use your index finger to massage it gently into your gums.  You can also mix the Saffron with honey, if you wish.

Lavender for Nerve Pain

Lavender for Nerve Pain Lavender oil helps to relieve pain and inflammation due to neuralgia. Mixture for Nerve Pain: Take 10 Drops of Lavender oil with 2 Tablespoons of St. John’s Wort oil and gently rub it into the affected areas for pain relief.

Root Vegetable – Red Crimson Beets – Power Vegetable

Beets are incredible root vegetable most commonly seen in the purple color.  Beets have been found to have incredibly high cancer-fighting potential. The betacyanin in beets which gives them their beautiful crimson purple color, have been proven to be a wonderful cancer fighting agent, especially when it comes to cancer of the colon.  Diets rich…

Salmon Oil

Salmon oil is rich in healthy omega 3 fatty acids. Healthy omega 3 fatty acids are considered to be an excellent way to boost up the HDL in the blood.  Salmon oil has proven to be amazing and extremely essential for health. Fish oil is considered to be valuable for human health because it is…