Quinoa Variations

Be aware when buying quinoa that there are three variations white, red and black quinoa.  All of the Quinoa types have the same strong nutrient values.  Much like bell peppers that come in three variations red, green and yellow, quinoa is very similar.  The picture above is some organic red quinoa I picked up in…

Brown Basmati Rice

Brown basmati rice is commonly found in both white and brown versions.  The Brown rice is much more nutritious and should be selected at any opportunity available.  Basmati rice is a long grain rice, typically from India.  Basmati is known for its aromatic and fragrant characteristics taking one year to fully develop its full flavor….

Bulk Buying – The ins and outs and why it is such a great thing!

SAVE TIME, SAVE MONEY, SAVE PACKAGING, GET MORE FOR LESS, WHILE YOU BUY WHAT YOU NEED The simple facts are that bulk buying, saves you, the store, and the manufacturer for extra, costly and unnecessary packaging which ends up being pressed upon the end user.  When you buy bulk you have the opportunity customize your…