Omega-3s & Alzheimer’s

May 3, 2012 Omega-3s May Purge Alzheimer’s Plaque Diets rich in fish fats linked to lower blood levels of the brain-plaque proteins associated with Alzheimer’s by Craig Weatherby The idea that omega-3s from fish support brain health in middle-aged and older adults … even in younger people … keeps on accumulating evidence.   For example,…

Fish: Omega 3s and Human Health

The benefits of omega 3s in fish are amazing to health.  You must be an educated consumer and be sure you know your fish sources before buying.  With heavy metals and pollution at a high there are different grades of fish and knowing your source is very important.  Be sure you are getting the best,…