Hemp Seed Healing abilities of Hemp seed: This incredible Cannabis sativa plant is filled with a wealth of healthy nutrients. While you won’t get any type of high from this plant it is power packed with nutrition. Hemp seeds have a perfect omega-6 to omega-3 fatty acid ratio, which is ideal for anti-inflammatory properties. These…
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Superfood Flaxseed – A Powerful Antioxidant that Fights Disease
Credit: Getty Images Flaxseed Why it’s super: Not only does flaxseed lower blood cholesterol and reduce the risk of heart attack, but it is also a rich source of lignan, a powerful antioxidant that may be a powerful ally against disease and certain cancers, especially breast cancer. Just 2 tablespoons of ground seeds (which are…
Basil Carrot & Cilantro Pepper Roasted Chicken Breast
Basil Carrot & Cilantro Pepper Roasted Chicken Breast Time: 45- 60 minutes Yield: 4 Servings (10 Item Recipe) Ingredients: 1 Large Organic Boneless, Skinless, Chicken Breast (2 lbs), if you cannot get a large breast 4 small-medium breast will do as well 1 Organic Carrot 1 Stalk Organic Celery 1 Clove Organic Garlic 1/2 Organic…
Attracting Wellness 