Kick Starting Your Metabolism into High Gear

Kick Start Your Metabolism Shared with Us By Green Health Spot  After eating way too much I thought I would write down a few tips to kick start your metabolism so that you can stay slim this Summer and weather the assault of sweets, snacks and parties.  Many of us use the excuse of hot…

Green Tea – Why drink it?

Green tea is a wonderfully uplifting and powerful drink with an array of powerful health benefits.  Green tea can be enjoyed both hot or iced.  Green tea leaves are hand picked and gently steamed to retain their delicate flavor, aroma and color and mostly served by loose tea or by tea bags.  Green tea does…