SNACK: Quick & Nutritious (6 Item Recipe) SWEET ORGANIC KALE CHIPS (Vegan Vegetarian version) Yields: 1-2 Batches (Varies based on size of kale bunch as well as size baking sheet or oven safe dish. Some can fit all the kale in one batch with a large enough baking dish, where others may have 2 batches)…
Tag: snacks on the go
A Healthy Snack: Exploring Dried Apple Rings
Dried apples are a healthy and nutritious snack. They are easy to take on the go and provide a good amount of nutrition and fiber. Be sure if you are buying dried fruits that you are picking up organic un-sulfured type. There are many additional chemicals and additives that they like to add to dried…
Perfect nutritious snack: Nuts & Seeds
Nuts and seeds are wonderful sources of nutrition and make great snacks on the go. Seeds are very rich in essential oils. Be sure to store your seeds and nuts in a cool, dark place (refrigerator, or freezer) to maintain the nutrition and flavor. Nuts and seeds are wonderful accents to any dish. Complimenting foods…
Attracting Wellness 