Chicken Cranberry Salad w/ Yogurt Flax Dressing

Chicken Cranberry Salad w/ Yogurt Flax Dressing Time: 10 Minutes Yield: 4 (7 Item Recipe) Salad Ingredients: 4 Cups Organic Kale, washed, dried and chopped small (1/2 Bunch) 1/4 Cup Organic Dried Cranberries 1/2 Organic Tomato, chopped 1/4 Cup Organic Carrots, shredded 1/4 Cup Organic Yellow Bell Pepper, chopped Dressing Ingredients: 1/2 Cup Nonfat Organic…

Flax Seed

Flax seed is amazingly nutritious especially for being such a tiny seed.  Fiber, Lignans & Omega 3‘s are what make these seeds so special.  Flax are filled with vitamins and minerals while also providing antioxidants. Flax seed is very low in carbohydrates, which makes it ideal for people who limit their intake of starches and…