Whole Wheat Spaghetti & Chicken Meat Balls

WHOLE WHEAT SPAGHETTI & CHICKEN MEATBALLS Time: 30 Minutes Yield: 8 Servings (10 Item Recipe) Ingredients: 16 oz Organic Whole Wheat Spaghetti 1lb Organic Lean Ground Chicken Breast or Tofu (vegetarian recipe) 1/2 Cup Organic Seasoned Bread Crumbs (I love to make these from Ezekial Bread) 1/2 Cup Grated Vegetarian Parmesan or Nutritional Yeast (for…

Red Potatoes with Onions, Fennel & Sage

Red Potatoes with Onions, Fennel & Sage Naturally Vegan & Vegetarian Time: 1 Hour & 15 Minutes Yield: 4 Servings (7 Item Recipe) Ingredients: 5 Medium Organic Red Potatoes 1 Medium Organic Yellow Onion, cut into slices 1/2 Cup Organic Soymilk 3 oz Fresh Organic Fennel Bulb Sliced thin 8 Fresh Organic Sage Leaves 8…

Agave Yogurt Berry Smoothie

Agave Yogurt Berry Smoothie Time: 2 min Yields: 3 servings (4 Item Recipe) Ingredients: 1 Cup Organic Non Fat Strawberry yogurt 1 Cup Organic Low Fat Soymilk 1 Tablespoon Organic Agave 2 Cup Organic Berries of choice (strawberries, blackberries, blueberries or raspberries) Directions: In blender or food processor, place yogurt, soy milk and agave. Cover;…

Mocha Agave Smoothie

Mocha Agave Smoothie Time: 2 Minutes Yield: Two 10 oz Cups (5 Item Recipe) Ingredients: 1/2 Cup Organic Coffee, strong (I use allegro organic whole foods blend) 3/4 Cup Soymilk 2 Tablespoons organic Cacao powder 1/2 Teaspoon Organic Agave 1 Cup Ice Directions: Add all ingredients and blend for 2 minutes until smooth.

Blueberry Maca Smoothie

These smoothies make a great delicious and nutritious breakfast, snack or treat for anytime. If you are looking for a quick smoothie packed with antioxidants to get you through the day, this simple smoothie may be just what you are looking for. Prep Time: 5 min (5 Item Recipe) Makes: 2 servings (1 cup each)…