12 Most Contaminated Fruits & Vegetables

We have been talking about converting to organic fruits and vegetables and the overwhelming health benefits of doing so.  One of the biggest reasons to convert is due to their high pesticide content.  It is very important as you transition to an organic diet to better understand which conventionally grown fruits and vegetables are most…

Strawberry & Orange Agave Fruit Pops

Strawberry & Orange Agave Fruit Pops Naturally Vegan & Vegetarian Yield: 6 Popsicles Time: 3 1/2 Hours (5 Item Recipe) Ingredients: 1 cup organic strawberries, fresh fruit, stems removed and pureed 1 cup organic oranges, fresh, peeled and pureed 3 tablespoons Organic Agave 1/2 Teaspoon organic lemon juice 1/4 cup purified, alkalized antioxidant rich water…

Strawberry Lemon Thyme Vinaigrette With Green Onion Mustard Pepper

**Our subscribers asked and we will deliver.  We have been getting an overwhelming request for healthy fast home made salad dressings, so here we go with our first of a series of many to come. Enjoy!** Strawberry Lemon Thyme Vinaigrette With Green Onion Mustard Pepper Naturally FAT FREE, Vegan & Vegetarian Yields: 8 oz of…

Berry Mint Salad with Vanilla Cashew Cream

Berry Mint Salad with Vanilla Cashew Cream Time: 7 Minutes Yields: 8 Servings (6 Item Recipe) Ingredients: 1 cup raw organic cashew pieces, unsalted 2 pitted organic dates, roughly chopped 1 teaspoon organic vanilla extract 1 pound organic strawberries, stems and tops removed, halved 1 1/2 Cups Organic Blueberries 1/4 cup Organic Mint, chopped rough…

Acai

Acai is a Brazilian purple berry fruit found in the native palm trees of the  Amazonian rain forest. These amazing palms grow up to 60 feet tall.  This incredible Brazilian berry, is known to be one of the most potent super fruits of its kind. It contains a high level of protein, very low in…

Fresh Fast ORGANIC Fruit Plate

SNACK/DESSERT (4 Item Recipe) FRESH FAST ORGANIC FRUIT PLATE (RAW/Vegan/Vegetarian) Serves: 4 Preparation Time:  15-20 Minutes     INGREDIENTS NEEDED: Organic Strawberries (1 Basket) Organic Blueberries (1 Basket) Organic Oranges (2 Medium to Large) Organic Granny Smith Apple (1 Medium to Large) Directions: Wash and dry all fruit.  Cut strawberries into slices.  Peel orange and…