Powerful Healing benefits of Tart Cherry Juice

Sour and tart cherries provide the biggest healing benefits when looking to keep inflammation at bay.  Did you know that the deeper the color, the greater its ability to relieve pain?  Next time you pick up cherries be sure to get the deepest reds for the highest antioxidant content getting  all the powerful benefits they…

Natural Approaches to Gout

Brought to us by Dr. Weil.com Gout What is gout? Gout is a painful, arthritic condition of the joints. It usually strikes the big toes, but it can also affect the ankles, heels, knees, wrists, fingers and elbows. What are the symptoms of gout? The pain associated with gout is often sudden and intense. Joints…