Portion Control Plates

Vegetarian Blog | Veg Daily Blog  January’s Find: Pretty Portion Control Plates By Jolia Sidona Allen January 16, 2013 January is prime time for reinventing ourselves. New year, new me: sounds simple, right? This year, I resolved to eat cleaner—and less, exercise more, kick caffeine, read more books (OK, read more e-books), and floss every…

Reducing Inflammation with Alkaline Foods

How Alkaline is Your Diet? 11 Foods to Try! Brought to us by the lovely kathypatalsky  Alkaline food Alkaline foods and their role in reducing inflammation in the body has been a hot topic in recent years. A diet rich in alkaline foods helps reduces inflammation in the body. Everyone from Dr.Oz to Oprah has…

Tempeh & Quinoa with Garlic Asparagus, Onions, Peppers & Portobella

Tempeh & Quinoa with Garlic Asparagus, Onions, Peppers & Portobella Time: 10 Minutes Yield: Serves 4 (10 Item Recipe) Ingredients: 1 Package Organic Tempeh, cut into squares (I use Westsoy brand five grain type from Whole Foods Market) 2 Cups Organic Quinoa, washed, cooked (I buy this bulk at Whole Foods Market) 2 Tablespoons Extra…

Tempeh Pinto Burgers with Carrots, Black Beans & Peppers

TEMPEH PINTO BURGERS WITH CARROTS BLACK BEANS & PEPPERS Naturally Vegan Vegetarian Recipe Yields: 6-8 Burgers Time: 12 Minutes (10 Item Recipe) Ingredients: 1 Package Tempeh 1 Cup Organic Black Beans 1 Cup Organic Pinto Beans 1/4 Cup Organic Carrot 1/2 Organic Green Pepper 1/2 Organic Onion 1 Cup Organic Oats 1/4 Cup whole wheat…

Cheesy Enchiladas with Cilantro Chicken

Entree: Lunch or Dinner (10  Item Recipe) CHEESY ENCHILADAS WITH CILANTRO CHICKEN (Vegan/Vegetarian & Carnivore Recipe) Servings:  4 Baking Time:  30 – 35 Minutes INGREDIENTS NEEDED: 1/4 Cup Extra Virgin Olive Oil 1 Medium to Large Organic Onion 3 Bulbs Organic Garlic Fresh Raw Organic Cilantro 1 Small to Medium Size Organic Fresh Raw Jalapeno,…

Golden Vegan Vegetable Herb Loaf

ENTREE: Great main course for lunch or dinner – Delicious vegetarian Recipe (13  Item Recipe) GOLDEN VEGAN VEGETABLE HERB LOAF (Vegan/Vegetarian Recipe) Serves: 4-5 (Depending on how hungry your eaters are) Baking & Cook Time:   1 Hour & 8 Minutes INGREDIENTS NEEDED: 2 Tablespoons Extra Virgin Olive Oil 1 1/2 pounds Tempeh 1/3 Organic Ketchup…