Tomato Basil Spaghetti Squash w/ Garlic Parsley Zucchini

Tomato Basil Spaghetti Squash w/ Garlic Parsley Zucchini Time: 45 Minutes to 1 hour Yield: 6-8 Servings (8 Item Recipe) Ingredients: Large Organic Spaghetti Squash 5-10 Large Roma Tomatoes, chopped and mashed 1 Large Organic Zuchinni, diced small 4 Clove Organic Garlic, minced fine 1/2 Cup Organic Parsley 1/4 Cup Organic Basil, minced 1/4 Cup…

Chicken Cranberry Salad w/ Yogurt Flax Dressing

Chicken Cranberry Salad w/ Yogurt Flax Dressing Time: 10 Minutes Yield: 4 (7 Item Recipe) Salad Ingredients: 4 Cups Organic Kale, washed, dried and chopped small (1/2 Bunch) 1/4 Cup Organic Dried Cranberries 1/2 Organic Tomato, chopped 1/4 Cup Organic Carrots, shredded 1/4 Cup Organic Yellow Bell Pepper, chopped Dressing Ingredients: 1/2 Cup Nonfat Organic…

Whole Wheat Pasta w/ Fresh Tomato, Basil & Garlic Sauce

Whole Wheat Pasta w/ Fresh Tomato, Basil & Garlic Sauce Time: 12 Minutes Yield: 4 Servings (Item Recipe) Naturally Vegan & Vegetarian Ingredients: 4 ounces organic whole wheat angel hair pasta 2 ounces extra virgin olive oil 2 large organic garlic cloves, sliced 4 organic roma tomatoes, diced 6 fresh organic basil leaves, roughly chopped…

Tomato, Basil & Lemon Avocado Sandwich

Tomato, Basil & Lemon Avocado Sandwich Time: 5 Minutes Yield: 4 Sandwiches (9 Item Recipe) Ingredients: 8 Slices Organic Sprouted Grain Bread ( I like Ezekial) 1 Organic Avocado, sliced 1 Organic Tomato 1/4 Cup Organic Onions 1/4 Cup Organic Basil 1 Organic Lemon, freshly squeezed 1/4 Cup Extra Virgin Olive Oil Sea Salt &…

Simple Red Sauce

Simple Red Sauce Time: 30 Minutes Yield: 3-4 Cups Sauce (9 Item Recipe) Naturally Vegan & Vegetarian Recipe Ingredients: 4 tablespoons Extra Virgin Olive Oil 3 tablespoons organic chili powder 1 tablespoon organic cumin sea salt to taste 1 teaspoon fresh organic garlic, chopped 1 Tablespoon organic onion, chopped 2 cups organic tomato sauce or…

Red Pepper Tomato Hummus

RED PEPPER TOMATO HUMMUS Time: 10 Minutes Yield: 8 Servings (9 Item Recipe) Naturally Vegan & Vegetarian Ingredients: 2 Cups Organic Garbanzo Beans 2 Tablespoons Extra Virgin Olive Oil 1/2 Organic Tomato 1/2 Organic Red Bell Pepper 2 Cloves Organic Garlic, crushed 1 Tablespoon Organic Sesame Seeds 1 Tablespoon Organic Lemon Juice 1 Tablespoon of…

Tomato, Parsley Parmesan Bread With Roasted Garlic

Tomato, Parsley Parmesan Bread With Roasted Garlic Time: 3 Minutes Yield: 6 Slices (6 Item Recipe) Ingredients: 3 Slices Organic Sprouted Grain Bread (I used Ezekial) 1 Clove Organic Garlic, minced 2 Organic Roma Tomatoes 1/4 Cup Fresh Organic Parsley 1/4 Cup Fresh Parmesan *(Vegan Vegetarian omit sub nutritional yeast) 2 Tablespoons Extra Virgin Olive…

Basil Pepper Quinoa Wraps with Lemon & Kidney Beans

Basil Pepper Quinoa Wraps with Lemon & Kidney Beans Naturally Vegan & Vegetarian Time: 40 Minutes Yield: 6 Servings (11 Item Recipe): Ingredients: 1 Cup Fresh Organic Basil 2 Cups Organic Quinoa, cooked 2 Cups Organic Kidney Beans 1 Cup Organic Yellow Pepper, chopped 1/2 Cup Organic Tomato 1/2 Cup Organic Green Onions, sliced 4…