Agave Lemon Cookies w/ jam

    Servings: 249 Ingredient Recipe Ingredients: 1 Cup whole wheat flour1 Cup Almond flour 1/4 Cup Confectioners Sugar 4 oz Earth Balance 2 Tablespoons Agave Nectar 2 Teaspoons lemon zest, grated 1 1/2 Teaspoon egg replacer like Ener-G 1/2 Teaspoon Almond Extract 1/2 Teaspoon Vanilla Extract 1/2 Cup Raspberry jam or preserves, with seeds […]

The Power of Mustard Greens

Amazing Mustard Greens The Powers of Mustard Greens are endless.  If you haven’t tried them yet or just haven’t seen or heard about them you may want to explore the unknown and bring them straight to your plate.  They are much like spinach, kale and or collards in that they have a bite and are […]

Pumpkin Maple Bites – Gluten-Free

We took this beautiful pumpkin cheesecake from the Shape Magazine article and made it over. This is a delicious recipe and wonderful and yummy treat for this season. The fresh and delicious pumpkin squash combined with the richness of maple combines for a sweet and delicious treat. For the original article and recipe in the magazine […]

Fall Favorite Soup- Carrot Sweet Potato Soup

As the weather begins to chill warm soup becomes our household favorites.  Make thick, hearty and filling healthy soups quickly to keep your whole family warm this season.  Here is one of our favorite fall soups we serve regularly. Carrot Sweet Potato Soup Ingredients 1 Tbs. olive oil 1 cup yellow onion, diced 1 tsp. […]

Delicious & Nutritious Dates!

Dates are an amazingly nutritious fruit enjoyed all over the world. They are also very healthy loaded with vitamins and minerals, including potassium, and fiber.  In fact one  date fruit has 25% more potassium than a banana.  Dates are also naturally fat free, sodium free, and cholesterol free and make an incredible way to naturally […]

Fresh Apple Blueberry & Peach Pies – Coming Soon!

Cravings Infographic

Originally posted on Glenda the Good Foodie for Kids:
Thank you Glenda for sharing such a wonderful chart. This chart is a wonderful way to show you what your body needs when it craves certain foods. Look up what you need and begin getting incorporating into your diet right away. Have a lovely day everyone! Glenda the Good Foodie for Kids View original post

Quinoa & Black Bean Sprouted Grain Enchiladas

  Quinoa & Black Bean Sprouted Grain Enchiladas  Time: 30 Minutes or less Servings: 3-4 Ingredient Recipe: 5 Ingredients: 7 Organic Sprouted Grain Tortillas (small Ones) – We used Ezekial Brand yum! 2 cups Organic Quinoa cooked 2 cups Organic Black Beans drained Frontera Enchilada Sauce Pack 2 Cups Mozzarella Part Skim Shredded Cheese Directions: […]

Seasonal Berries & Salad Yum!

Next time your out be sure to pick up some delicious seasonal berries.  They are sweet and delicious this time of year.  They make a wonderful treat  to eat alone or to top on a salad.  We picked up fresh organic baby mixed greens and sliced up some yummy strawberries with a light drizzle of […]