Getting in your 3 -5 Servings of Whole Grains Each Day

The USDA Dietary Guidelines for Americans in 2010 recommended consuming a minimum of 3 servings of whole grains per day.  I do my best each day to get a minimum of 5 servings of whole grains per day. Begin today and start getting your minimum 3 -5 servings in.  I try to get all all…