This is one of my favorites to whip up. I call this one a California Veggie Rice Bowl. When we are short on time and looking to get a nutritious meal quickly this is what we reach for. I use my prep days on the weekend to prepare quinoa and brown rice so that I…
Tag: vegan recipe
Sprouted Lentil Veggie Quinoa Soup
Sprouted Lentil Veggie Quinoa Soup Time: 3o MinutesServings: 2 10 Ingredient Recipe Naturally Vegan & Vegetarian Ingredients: 2 Cups of Sprouted Lentils1 Cup of Cooked Quinoa (We make this ahead of time and have on hand for meals) 1/2 Onion 1/4 Sweet Potato chopped into small bites (optional) 1/2 Avocado 1/2 Cup Baby Tomatoes 1/4…
Veggie Coconut Alfredo
If you are looking to make something healthy and quick then this may be just for you. We like to use the gluten free pasta, however, you can also use quinoa noodles, or whole wheat noodles that you like. Simply take a cup of broccoli, 1/2 cup of fresh spinach and 1/4 cup of carrots…
Sprouted Lentils w/ Quinoa & Sweet Potatoes
Sprouted Lentils w/ Quinoa & Sweet PotatoesServings: 3-4 Time: 45 Minutes 12 Item Recipe Naturally Vegan, Vegetarian & Dairy Free Ingredients: 3 Cups Sprouted Green or red lentils1/2 Cup Cooked Quinoa 1/2 Red Onion 1/2 Zucchini 1/2 Tomato 1 Green Onion 1/4 Cup Fresh Cilantro 2 Small Sweet Potatoes 1/2 Fresh Jalapeno, sliced for garnishing…
Fast, Fresh & Affordable Healthy Meals
This is one of my favorites to whip up. I call this one a California Veggie Rice Bowl. When we are short on time and looking to get a nutritious meal quickly this is what we reach for. I use my prep days on the weekend to prepare quinoa and brown rice so that I…
Easy Braided Vegan Swedish Bread
Easy Vegan Bread Yields: 2 loaves Prep Time: 2.5 hours (Can do this ahead of time for next day baking too) Cook Time: 30-45 Minutes Vegan & Vegetarian Recipe 8 Item Recipe Ingredients: 2 1/4 cups almond milk 2 Tbs. flaxseed meal ( I like Bob’s Red Mill Brand) ⅓ cup agave nectar or Lundberg…
Chili Sweet Potato Stew
Chili Sweet Potato Stew Time: 1 hourServings: 8 15 Ingredient Recipe Vegan Ingredients 4 Cups Purified Water1 Stalk Celery, chopped 2 Cloves Garlic, chopped 1 Bay Leaf 1 Thyme Sprig, whole & 2 Tblsp. Thyme, chopped 1/4 Cup Olive Oil 1 Medium Onion 1/4 Cup whole wheat flour 4 Cups sweet potato, diced 2 Cups…
Healthy Holiday Breakfast
Made over from Vegetarian Times original yummy southwestern Recipe Veggie Tofu Scramble Servings: 6 Time: 30 minutes Type: Vegan, Gluten-Free, Dairy-Free, Low-Fat, Low-Calorie 10 Item Recipe Ingredients: 1 medium red bell pepper, diced (about 1 cup) 1 small carrot, shredded (about ½ cup) 4 green onions, chopped (about ½ cup) 1 clove garlic, minced (about…
Maple Apple Cinnamon Bundt Cake
Our Fall Favorite Bundt Cake MAPLE APPLE CINNAMON BUNDT CAKE Time: 1 Hour Servings: 12 11 Ingredient Recipe Vegan, vegetarian Recipe In many other countries, such as North America, maple remains the ultimate autumn sweetener. This simple dessert is so rich and sweet, it needs only a dusting of confectioners’ sugar for decoration. Ingredients: 3…
Vegan Tofu Florentine
Egg-Free Scrambled Tofu Florentine Yield: 4 Servings Time: 30 minutes or less 8 Ingredient Recipe Vegan Vegetarian Dish Ingredients: 1 Tbs. minced fresh parsley 1 Tbs. olive oil ¼ cup chopped onion 1 lb. firm tofu, pressed, drained and crumbled ⅛ tsp. turmeric Salt and freshly ground black pepper to taste 1 cup cooked fresh…
Attracting Wellness 