Eating clean food isn’t all that hard when you TRY. Here is a great meal we have weekly when we are short on time. I soak beans, quinoa and rice weekly in this picture there are black smashed beans. Soak beans for one day overnight the next day cook for about 1 hour on medium…
Tag: vegan
Eating Clean healthy food Isn’t So Hard
Eating clean food isn’t all that hard when you TRY. Here is a great meal we have weekly when we are short on time. I soak beans, quinoa and rice weekly in this picture there are black smashed beans. Soak beans for one day overnight the next day cook for about 1 hour on medium…
Ginger Lemon Spring Rolls
Ginger Lemon Spring Rolls Lemon-Ginger Sauce Serving: 6-8 rolls Time: 30 minutes ¾ cup raw tahini 2 Tbs. raw agave nectar 4 tsp. nama shoyu or soy sauce 1 Tbs. lemon juice 2 tsp. minced fresh ginger Spring Rolls 8 Swiss chard or romaine lettuce leaves, tough stems trimmed ½ cup grated or julienned carrots…
Healing Properties of ALOE
Aloe is known for its topical healing abilities, however, it does much more then treat skin topically. Most people have used fresh aloe gel on a burn and experienced great relief. Aloe is a common plant that not only has healing abilities topically but also has an amazing ability to heal internally as well. Aloe…
Great Information from one of my favorites Chef Chloe Coscarelli
Ask A Chef: Chloe Coscarelli By Talia Fuhrman Share on email February 19, 2013 Categories: Veg Interviews Get excited everyone: vegan chef Chloe Coscarelli’s new dessert cookbook, Chloe’s Vegan Desserts, hit bookstores today. Coscarelli, winner of Food Network’s Cupcake Wars, is a graduate of New York’s Natural Gourmet Institute and author of the much-loved Chloe’s…
Agave Rice Buns
Agave Rice Buns Time: 24 Minutes Cooking + 2 Hours allowing dough to rise Yield:12 – 16 (6 Item Recipe) Naturally Vegan, Vegetarian & Gluten Free Ingredients: 3 1/2 cups rice flour 2 tsp. active dry yeast 3 Tbsp. almond milk, unsweetened 2 Tbsp. agave 1/4 cup Earth Balance vegan butter, softened 2/3 cup boiling…
Veggie Cilantro Mint Summer Rolls w/ Ginger Agave Sauce
Modified from VT Marigold Nasturtiums recipe Veggie Cilantro Mint Summer Rolls w/ Ginger Agave Sauce Time: 15 Minutes Yield: 24 Rolls (16 Item Recipe) Naturally RAW, Vegan ,Vegetarian & Gluten Free Ingredient Sauce: ½ cup apple cider vinegar 2 Tbs. agave nectar 2 tsp. lime juice 1 tsp. cornstarch 2 cloves garlic, minced 1 tsp….
The Perfect Veggie Burger: Veggie Burger Basics
Modified from Kathy Patalsky’s Original Article Veggie Burger Basics The Perfect Veggie Burger Along With Simple Steps To Make Them Vegan Chili Bean Burger If you are like us and love everything veggie you will love this. This is also great for preparing food for a vegan, vegetarian or health conscious individuals you may have…
Vegan Carrot & Zucchini Cake Muffins
Vegan Carrot Zucchini Muffins Time: 25 Minutes Yield: 12 – 15 (10 Item Recipe) Naturally Vegan & Vegetarian Muffin Ingredients: 1 organic banana, medium ripe, frozen, then thawed ⅔ cup organic agave (low glycemic index) ⅓ cup extra virgin olive oil 1½ cups fresh organic carrots, grated (2 medium carrots) 1/2 cup fresh organic zucchini,…
Chloe’s Kitchen – 125 Delicious Vegan Recipes
This is an incredible and talented young lady, Chloe Coscarelli. If you haven’t heard of her, I highly recommend you pick up her new book. It is available as an e-book as well as a hard bound cookbook. You need to know her and her wonderful delicious meals, as they are AMAZING. This brand new…
Attracting Wellness 