Whole Wheat Sunflower Oat & Agave Poppyseed Bread

Whole Wheat Sunflower Oat & Agave Poppyseed Bread Prep Time & Rise Time: 90 Minutes Time: 30-35 Minutes Yield: 12 Servings or 1 Loaf Ingredients: 3 Cup Organic Whole Wheat Flour (I prefer and use Bob’s Red Mill) 1 1/4 Cup Purified Hot Water 2 Tablespoons Organic Agave 1 Packet or 1 1/2 Teaspoons Perfect…

Peppered Lentil Soup

Peppered Lentil Soup Time: 45-50 Minutes Yield: 4 Servings (11 Item Recipe) Naturally Vegan Vegetarian Recipe Ingredients: 1 tsp Extra Virgin Olive Oil 1 organic Onion, diced 1 organic Carrot sliced 4 cups purified water 1 cup dry organic lentils 1 cup Organic Red & Green Peppers , chopped in strips 1/4 tsp freshly ground…

Garlic & Onion Topped Portobello Mushrooms

Garlic & Onion Topped Portobello Mushrooms Time: 12 Minutes Yield: 4 Servings (6 Item Recipe) Ingredients: 4 large Portobello mushrooms 2 tbsp Extra Virgin olive oil 1-2 organic green onions, sliced for garnish 2 organic onions, thinly sliced 3 Cloves Organic Garlic, sliced thin sea salt and freshly ground black pepper, to taste Directions: Take…

Honey Glazed Pineapple Tofu w/ Carrots, Onions, Garlic & Jasmine Rice

Honey Glazed Tofu Triangles w/Carrots, Garlic , Onions & Jasmine Rice Time: 1 Hour 3o Minutes Yield: 4 Servings (11 Item Recipe) Naturally Vegan & Vegetarian Ingredients: 1 Package 14 oz Firm Organic Tofu 1/2 Organic Carrot, shredded 1/4 Organic White Onion, chopped rough 2 Cloves Organic Raw Garlic, diced 2 Cups Organic Jasmine Rice…

Red Pepper Tomato Hummus

RED PEPPER TOMATO HUMMUS Time: 10 Minutes Yield: 8 Servings (9 Item Recipe) Naturally Vegan & Vegetarian Ingredients: 2 Cups Organic Garbanzo Beans 2 Tablespoons Extra Virgin Olive Oil 1/2 Organic Tomato 1/2 Organic Red Bell Pepper 2 Cloves Organic Garlic, crushed 1 Tablespoon Organic Sesame Seeds 1 Tablespoon Organic Lemon Juice 1 Tablespoon of…

Grilled Chicken Mixed Greens Salad W/ Mushrooms, Tomatoes & Scallions

GRILLED CHICKEN MIXED GREENS SALAD W/ MUSHROOMS, TOMATOES & SCALLIONS SERVED W/ LEMON VINAIGRETTE Time: 7 Minute Yield: 2 Servings (5 Item Recipe) Ingredients: 2 Organic Chicken Breast Tenderloins, hormone & steroid free or Firm Tofu 2 cups Organic Mixed Greens 1/2 Cup Organic Tomato, diced 1 Cup Organic Crimini Mushrooms 2 Organic Scallions, diced…

Golden Grilled Garlic Chicken w/ Onions, Peppers & Mushroooms

GOLDEN GRILLED GARLIC CHICKEN W/ ONIONS, PEPPERS & MUSHROOMS Yields: 4 Servings Time: 20 Minutes (8 Item Recipe) Ingredients: 12 Organic Chicken Breast Tenderloins, Hormone & Steroid free (Trader Joe’s or Whole Foods)  OR (1) package firm organic Tofu (I got my firm tofu from Trader Joe’s – great price) 1 Organic Onion, cut into…

Grilled Chicken w/ Garlic Mashed & Onion Beet Sauce

GRILLED CHICKEN W/GARLIC MASHED & ONION BEET SAUCE Time: 25 Minutes Yield: 2 Large plates (Adult Size with 3 pieces of chicken each (9 Item Recipe) Carnivore, Vegan & Vegetarian Recipe Included Ingredients: 6 Organic Chicken Tenderloins – Hormone & Steroid Free (Trader Joe’s 2lbs for $6.99) 6 Organic Red Potatoes, medium size 4 Organic…