Amazing Health Properties of Zucchini

Health Benefits of Zucchini There are many health benefits that zucchini and its summer squash family bring.  Zucchini has a delicious rich taste with a crisp texture.  Zucchini is a wonderful veggie that can easily compliment an array of culinary dishes. With the abundant health properties zucchini brings we should all try to bring it…

Zucchini Explosion In Our Raised Garden Bed

We have been talking about our beautiful organic garden we made this year in our home made raised garden beds. It is has been only 2 short months since we planted these seeds in the dirt and they have really taken off. We have had 4 small harvests to date and are really excited about…

Improving School Lunches & What You Can Do To Make A Difference

5 Ways Parents Can Improve School Lunch Practical advice from Mrs. Q By Sarah Wu Three years of working for Chicago public schools wasn’t enough for me to notice what was happening in the cafeteria; I actually had to eat the food to realize the enormity of the problem. So as “Mrs. Q,” I ate…

Eating Organic & Why

The Importance of Eating Organic – The Dirty Dozen Submitted by Jeremiah Samborski on Mon, 2012-02-20 22:28 in Healthy Eating The Dirty Dozen list highlights the top 12 fruits and vegetables that are best to eat organic due to the highest level of pesticide contamination:  Question #1: How can you be healthier and contribute to…

Combating Fatigue & Weakness

Fatigue & Weakness To overcome fatigue, you need to be sure to learn a balance between exertion and relaxation in your daily life.  Exercising in the morning is a wonderfully effective way to increase energy and vitality.  A healthy diet also plays a big role in how you feel.  Making sure you get plenty of…

Eating Organic Natural Foods

There are so many positive impacts to eating organic and natural foods. Benefits of Organic and Natural foods For the body: Eating organic and natural foods will be limiting your exposure and reducing the negative impact chemical pollutants have on your body. Eliminate the intake of synthetic and man-made insecticides, fungicides, and herbicides used in…

What is your favorite Veggie?

Click today to share with us your favorite veggie.  We will use this poll to offer up recipes and information pertaining to the highest polling veggies.

Learn Where to find the best choices for you, your family & Budget

Healthy food stores are not on every corner, unfortunately, herding you into the less desirable choices for health and wellness.  Most all of the conventional store choices charge you the same or more and include heavy pesticides and synthetics on their fruit and produce, as well as many undesirable preservatives and chemicals. Your best bet…

C.S.A. – Community Shared Agriculture

A C.S.A. or Community Shared Agriculture is a wonderful model of agriculture and food distribution.  A C.S.A. allows opportunity for the local community of food buying public to purchase direct from a local farm and receive a return weekly, or bi-weekly in produce depending on the farm.  The farmer sells memberships for the year’s crop…