8 Item Recipe Ingredients: 2 cups of oven roasted Butternut Squash, mashed and drained 1 egg or egg substitute like ground flax and water pinch of nutmeg 1/2 cup of parmesan cheese or nutritional yeast dash of sea salt, optional 2 1/2 cups whole wheat pastry flour 6 organic basil leaves 6 tablespoons of vegan butter…
Tag: vegetarian dishes
Cherry Tomato Tartlets
Brought to us by VT Cherry Tomato and Tapenade Tartlets Serves 6 30 minutes or fewer Three Mediterranean pantry staples—tapenade, hummus, and herbes de Provence—are used to make these individual appetizers that got high marks from the VT staff. Serve on a bed of greens dressed with balsamic vinaigrette, and follow with a vegetable-laced stew….
Organic Red Quinoa with Cilantro & Raw Pine Nuts
SALADS & STARTERS (9 Item Recipe) ORGANIC RED QUINOA WITH CILANTRO & RAW PINE NUTS (Vegan/Vegetarian/Gluten Free Recipe) Serves: 4-6 Baking Time: 20 Minutes INGREDIENTS NEEDED: 1 Cup Organic Red Quinoa (You can used other variations if red is not available) 1 Cup Organic Cauliflower 2 Cups Alkalized, antioxidant water 1/2 Cup Organic Raw Pine…
Herbed Quinoa with Fresh Organic Mint
SALADS & STARTERS (9 Item Recipe) HERBED QUINOA WITH FRESH ORGANIC MINT (Vegan/Vegetarian/Gluten Free Recipe) Serves: 4-6 Baking Time: 20 Minutes INGREDIENTS NEEDED: 1 Cup Organic White Quinoa 1 Cup Organic Cauliflower 2 Cups Alkalized, antioxidant water 1/2 Cp. Organic Raw Pine Nuts 2-3 Fresh Organic Green Onions, sliced thin 3 Tablespoons fresh chopped organic…
Attracting Wellness 