Hearty Shiitake Kale Soup w/ Wheat Berries & Garlic

Hearty Shiitake Kale Soup w/ Wheat Berries & Garlic Yields:  6 Servings Time: 45 Minutes 7 Ingredient Recipe Health Properties of this Soup: This  delicious soup provides heart-healthful nutrition. Kale and garlic are good for the cardiovascular system; wheat berries are high in fiber; and shiitake mushrooms contain eritadenine, an amino acid that speeds up…

Tomato Onion Eggplant w/ Agave Mint Sauce

Tomato Onion Eggplant w/ Agave Mint Sauce Yield: 6 Servings Time: 30 Minutes 11 Item Recipe Naturally Vegan & Vegetarian Ingredients: 1 Tbs. Olive oil 1 lb. organic Japanese eggplant, trimmed and diced (3 cups) 1 medium red organic onion, thinly sliced (1½ cups) 4 small to medium Organic tomatoes, chopped (2 cups) 3 Tbs….

Black Bean Quinoa Burgers

Black Bean-Quinoa Burgers Brought To Us By VT Serves 8 Here’s a delicious veggie burger you can whip up from scratch. Any steak seasoning (which is just a combination of herbs and spices) will work to give the patties a rich, hearty flavor. Stash a few in the freezer for busy weeknight meals. For super-easy…

Blueberry Lime Flax Agave Bars

Modified from Improv Kitchen’s Recipe Blueberry Lime Flax Agave Bars Time: 45 Minutes + 4 Hours to cool completely for best results Yield: 12 – 16 Bars (7 Item Recipe) Naturally Vegan, Vegetarian & Gluten Free Crust Ingredients: 1 stick Vegan Butter ¼ c. agave nectar 1 c. rice flour 1 t. vanilla extract Filling…

Veggie Cilantro Mint Summer Rolls w/ Ginger Agave Sauce

Modified from VT Marigold Nasturtiums recipe Veggie Cilantro Mint Summer Rolls w/ Ginger Agave Sauce Time: 15 Minutes Yield: 24 Rolls (16 Item Recipe) Naturally RAW, Vegan ,Vegetarian & Gluten Free Ingredient Sauce: ½ cup apple cider vinegar 2 Tbs. agave nectar 2 tsp. lime juice 1 tsp. cornstarch 2 cloves garlic, minced 1 tsp….

Strawberry Coconut Brownies

Vegan Gluten Free Brownies w/ Strawberries & Agave Coconut Cream Time: 30 Minutes Yield: 8″ brownie pan (9 Item Recipe) Naturally Gluten Free Brownie Ingredients: 3/4 cup Rice Flour 1/4 cup cocoa powder 1/2 tsp baking powder 1/2 cup full fat coconut milk (The thick part scooped out of the top – Do not shake…

Raw Pineapple Cilantro Macadamia Nut Salsa

Modified from VT original featured recipe Raw Pineapple Cilantro Macadamia Nut Salsa Time: 10 Minutes Yield: 8 Servings (9 Item Recipe) Naturally Raw, Vegan & Vegetarian Ingredients: 1 large organic pineapple, quartered ½ cup raw unsalted macadamia nuts, chopped ½ cup organic red bell pepper, diced ¼ cup organic red onion, diced 2 Tbs. organic…

Mint Tahini Pineapple Kale Tofu Wrap

Mint Tahini Pineapple Kale Tofu Wrap Brought to us by kathypatalsky Bogged down by the heavy flavors of winter, I looked to spring and sunshine for some inspiration. That inspiration came to me in the form of a plump, yellow, juicy pineapple with a feathered green stem and fragrant aroma. I added some mint, tahini…

Basil Brussel Sprouts w/ Agave Chili Vinegar

Adapted from Paula Qui’s Top Chef recipe Brussel Sprouts w/ Agave Basil Chili Sauce Time: 40 Minutes Yield: 4-6 Servings (10 Item recipe) Naturally Vegan & Vegetarian Ingredients: 2lbs Organic Brussel Sprouts, halved 4 Tbsp. Extra Virgin Olive Oil 2 Organic Lemons, squeezed 6 Organic Basil Leaves, Chopped 1/2 Organic Red Chili Pepper, chopped or…

An amazing Portabella Recipe from Nice & Knit

This is a wonderful blog site called Nice & Knit that is put out by two lovely sisters.  If you haven’t had the opportunity to visit you definitely want to take a look at it.  This recipe is outstanding and a wonderful healthy meal for the whole family to enjoy. Portabella Burgers 26 Monday Mar 2012…