Eating clean food isn’t all that hard when you TRY. Here is a great meal we have weekly when we are short on time. I soak beans, quinoa and rice weekly in this picture there are black smashed beans. Soak beans for one day overnight the next day cook for about 1 hour on medium…
Tag: vegetarian
Eating Clean healthy food Isn’t So Hard
Eating clean food isn’t all that hard when you TRY. Here is a great meal we have weekly when we are short on time. I soak beans, quinoa and rice weekly in this picture there are black smashed beans. Soak beans for one day overnight the next day cook for about 1 hour on medium…
Kale Lasagna
Brought to us by VT Kale Lasagna Diavolo Yield: 8 Serving Time: 1 Hour Vegetarian Recipe Warm up a winter evening with a spicy lasagna that gets hearty texture from chopped kale. Goat cheese mashed into traditional ricotta gives it a flavorful tang. Ingredients 1 tsp. olive oil, plus more for oiling pan 1 8-oz….
Veggie Cilantro Mint Summer Rolls w/ Ginger Agave Sauce
Modified from VT Marigold Nasturtiums recipe Veggie Cilantro Mint Summer Rolls w/ Ginger Agave Sauce Time: 15 Minutes Yield: 24 Rolls (16 Item Recipe) Naturally RAW, Vegan ,Vegetarian & Gluten Free Ingredient Sauce: ½ cup apple cider vinegar 2 Tbs. agave nectar 2 tsp. lime juice 1 tsp. cornstarch 2 cloves garlic, minced 1 tsp….
Gluten Free White Sugar Free Vegan Vegetarian Brownies
Gluten Free Sugar Free Vegan Vegetarian Brownies Time: 30 Minutes Yield: 12 – 14 (9 Item Recipe) Naturally vegan, vegetarian, Gluten free, sugar free & sodium free Ingredients: 1/2 cup raw organic almonds 1 organic ripe banana 1/3 cup organic almond flour 1 cup cacao 6 Tablespoons extra virgin olive oil or applesauce for reduced…
Starting your own Vegetarian Dining Club
The New Supper Club What better way to honor Earth Day than to win over friends and loved ones to the delights of plant-based eating? Here’s how to start your own veg dining club BY Nancy Eisman I’ve been incubating the idea of a veg supper club for several years. As a vegetarian for more…
Braised and Raw Black Kale Salad
Shared with Us By Chef Aaron London Braised and Raw Black Kale Salad Time: 12 – 15 Minutes Yield: 4 – 6 Servings (12 Item Recipe) Naturally Vegetarian Ingredients: ½ cup pine nuts, divided ½ cup olive oil, divided 2 medium onions, thinly sliced (3 cups) 3 cloves garlic, minced (1 Tbs.) ½ tsp. red…
The Perfect Veggie Burger: Veggie Burger Basics
Modified from Kathy Patalsky’s Original Article Veggie Burger Basics The Perfect Veggie Burger Along With Simple Steps To Make Them Vegan Chili Bean Burger If you are like us and love everything veggie you will love this. This is also great for preparing food for a vegan, vegetarian or health conscious individuals you may have…
Delicious Pea Shoots : How to Harvest
Another one of our favorite magazines is Vegetarian Times. They have some wonderful articles with great healthy tips. In our raised bed we are growing peas and found this article wonderful. After reading it we went out and picked some delicious salad greens harvesting the pea shoots. They are sweet and just lovely. We were…
Attracting Wellness 