Carrot, Garlic & Beet Juice Pick Me Up

CARROT, GARLIC & BEET JUICE PICK ME UP Time: 3 Minutes Yield: 16 oz (3 Item Recipe) Naturally RAW, Vegan & Vegetarian Ingredients: 6 Raw Medium Organic Carrots 1 Clove Organic Garlic 1/2 Medium Organic Red Crimson Beet Directions: Wash all ingredients.  In juicer process all ingredients.  Start with 2 carrots, then put through the…

T’s Magic Muesli

T’s MAGIC MUESLI Time: 5 Minutes (If adding self dried apples = 45 Minutes) Yield: 6-7 Cups (7 Item Recipe) Naturally Vegan & Vegetarian Ingredients: 4 Cups Organic Oats (Quick Cook) 3/4 Cup Ground Organic Bran 1/2 Cup  Dried Organic Cranberries 1/2 Cup Organic Dried Apples (I made my own with 1 granny smith apple)…

Peppered Rosemary Quinoa with Lemon Parsley Dates

Peppered Rosemary Quinoa with Lemon Parsley Dates   Naturally Vegan & Vegetarian Time: 15 Minutes Yield: 4 Servings (10 Item Recipe) Ingredients: 1 Cup Organic Red Quinoa 1/4 Cup Organic Celery, chopped 1/4 Cup Organic Red Onion, chopped 1/4 Cup Organic Red Peppers, chopped 1/4 Cup Organic Green Onion, sliced thin 1/4 Cup Organic Parsley,…

Tomato, Parsley Parmesan Bread With Roasted Garlic

Tomato, Parsley Parmesan Bread With Roasted Garlic Time: 3 Minutes Yield: 6 Slices (6 Item Recipe) Ingredients: 3 Slices Organic Sprouted Grain Bread (I used Ezekial) 1 Clove Organic Garlic, minced 2 Organic Roma Tomatoes 1/4 Cup Fresh Organic Parsley 1/4 Cup Fresh Parmesan *(Vegan Vegetarian omit sub nutritional yeast) 2 Tablespoons Extra Virgin Olive…

Kale & Turnip Greens with Garlic & Onions

Kale & Turnip Greens with Garlic & Onions Naturally Vegan & Vegetarian Time: 25 Minutes Yield: 4 Servings (6 Item Recipe) Ingredients: 2 Cloves Organic Garlic, sliced 1/2 Organic Onion, chopped 1 Bunches Organic Lacinato Kale 1 Bunches Organic Turnip Greens 1 Teaspoon Extra Virgin Olive Oil Sea Salt & Pepper to taste (optional) Directions:…

Agave Lemon Ginger Tofu Mixed Greens Salad

Agave Ginger Lemon Tofu Salad Naturally Vegan & Vegetarian Time: 6 Minutes Yield: Serves 4 (6 Item Recipe) Ingredients: 2 Tablespoons Extra Virgin Olive Oil 2 Tablespoons Organic Lemon Juice 2 Tablespoons Organic Agave 1 Teaspoon Fresh Organic Ginger, grated 1 Package Organic Tofu, Extra Firm 4 Cups Organic Mixed Greens Directions: Cut tofu and…

Agave Soy Coffee

Agave Soy Coffee Naturally Vegan & Vegetarian Time: 6 Minutes Yield: 1 Coffee (3 Item Recipe) Ingredients: Organic Coffee brewed 1/4 Cup Organic Soy milk 1 Tablespoon Organic Agave Directions: Brew coffee per instructions.  Put agave into cup then cover with coffee and stir.  Then froth soy milk until thickens.  Top coffee drink with froth…

Berry Booster

Berry Booster Naturally Vegan & Vegetarian Time: 2 Minutes Yield: 1 Large Juice (4 Item Recipe) Ingredients: 1 Organic Apple 1 Cup Organic Strawberries 1/2 Cup Organic Blueberries 1/2 Cup Organic Raspberries Directions: Take all ingredients and juice in juicer.

Carrot Apple Zinger

Carrot Apple Zinger Naturally Vegan & Vegetarian Time: 2 Minutes Yield: 1 Large Juice (4 Item Recipe) Ingredients: 3 Organic Apples 2 Large Organic Carrots 1/2 Organic Beet 1 Inch Piece of Organic Ginger Directions: Take all ingredients and juice.