Weight Gain & Vitamin D

Women’s Weight Gain Linked to Vitamin D Lack Study finds 4 out of 5 older women lack vitamin D … and that lack was linked to extra weight gain by Craig Weatherby Vitamin D – often called the sunshine-and-seafood vitamin – is unlike its companion micronutrients.   It’s the only essential nutrient that exerts broad,…

Eating Organic Natural Foods

There are so many positive impacts to eating organic and natural foods. Benefits of Organic and Natural foods For the body: Eating organic and natural foods will be limiting your exposure and reducing the negative impact chemical pollutants have on your body. Eliminate the intake of synthetic and man-made insecticides, fungicides, and herbicides used in…