HEMP SEED – An amazing healing food with Anti-Inflammatory Omegas.

Hemp Seed Healing abilities of Hemp seed: This incredible Cannabis sativa plant is filled with a wealth of healthy nutrients.  While you won’t get any type of high from this plant it is power packed with nutrition.  Hemp seeds have a perfect omega-6 to omega-3 fatty acid ratio, which is ideal for anti-inflammatory properties.  These…

Jalapeno Black Bean Couscous With Fresh Cilantro

Jalapeno Black Bean Couscous with Fresh Cilantro Naturally Vegan & Vegetarian Yields: 8 Servings Time: (9 Ingredient Recipe) Ingredients: 1 cup whole wheat organic couscous 2 Cups organic black beans, (no salt added), rinsed and drained – (I use dry and soak them from bob’s red mill) 1 cup raw organic pumpkin seeds, unsalted (I…