Carrot Avocado Kale & Peppered Pecan Salad w/ Cranberry Flax Dressing

Carrot Avocado Kale & Peppered Pecan Salad w/ Cranberry Flax Dressing Time: 10 Minutes (not including pre-soaking of golden whole flax seed) Yield: 6 Servings (11 Item Recipe) Ingredients: 1 Bunch of Organic Raw Kale, washed, dried and stems removed 1/2 Cup Shredded Organic Carrots 1/2 Organic Roma Tomato, chopped 1/2 Organic Green Bell Pepper,…

Golden Flax Yogurt w/ Agave

Golden Flax Yogurt w/ Agave Time: 2 minutes (after soaking flax overnight) Yield: 1 Serving (3 Item Recipe) Ingredients: Organic Golden Roasted Flax, whole seed (I used the Trader Joe’s Brand in this recipe) Organic Plain Low Fat Yogurt Organic Agave Directions: The first step is to get your golden flax seed out. I would…

Flax Seed

Flax seed is amazingly nutritious especially for being such a tiny seed.  Fiber, Lignans & Omega 3‘s are what make these seeds so special.  Flax are filled with vitamins and minerals while also providing antioxidants. Flax seed is very low in carbohydrates, which makes it ideal for people who limit their intake of starches and…