Whole Wheat Sunflower Oat & Agave Poppyseed Bread

Whole Wheat Sunflower Oat & Agave Poppyseed Bread Prep Time & Rise Time: 90 Minutes Time: 30-35 Minutes Yield: 12 Servings or 1 Loaf Ingredients: 3 Cup Organic Whole Wheat Flour (I prefer and use Bob’s Red Mill) 1 1/4 Cup Purified Hot Water 2 Tablespoons Organic Agave 1 Packet or 1 1/2 Teaspoons Perfect…

Whole Grain Stamps

The Whole Grain Stamp makes it simple Looking for the Whole Grain Stamp, will make finding three to five servings of whole grains simple: Pick three to five foods with the 100% Stamp or six foods with ANY Whole Grain Stamp. The 100% Stamp assures you that a food contains a full serving or more…

Onion Soup with White Cheddar & Sage

Onion Soup with White Cheddar & Sage Time: 1 Hour and 10 minutes Yield: 8 Servings (10 Item Recipe) Ingredients: 4 Tablespoons Extra Virgin Olive Oil 2lbs Organic Yellow Onions 1/2 Teaspoon Dried Organic Thyme 8 Fresh Organic Sage Leaves 1/2 Teaspoon Organic Lemon Juice 1 Tablespoon Organic Whole Wheat Flour 3 Cups Purified Water…

Zuchini, Broccoli Cakes With Cilantro

Zuchini, Broccoli Cakes With Cilantro Yields: 12 Cakes (11 Item Recipe) Time: 10 Minutes Ingredients: 1 Cup Organic zucchini, grated 1/2 Cup Organic Broccoli, chopped fine 1/3 cup chopped onion 2 Egg Whites 1/3 cup almond milk 1/3 cup whole wheat flour 1 1/4 teaspoons baking powder 1/2 teaspoon organic lemon juice 1/2 teaspoon ground…

Vegan Chocolate Cake with Agave & Avocado – Low Glycemic

Vegan Chocolate Cake with Agave & Avocado Time: 50 minutes (10 Ingredient Recipe) Yields: 1 Double Layer 8 inch round cake Ingredients for Cake: 2 ½ cups whole-wheat flour ½ cup Organic flaxseed meal (Bob’s Red Mill is my favorite) 6 tablespoons unsweetened cocoa powder 2½ teaspoons baking powder 2 teaspoons baking soda 2 cups organic…