5 Tips to Losing Weight – Beating The Plateau

5 Surprising Reasons You’re Not Losing Weight Credit: Ocean/Corbis Beat the weight loss plateau By Denny Watkins From Health magazine You’ve been walking the straight and narrow—counting calories, working out—and yet you’re not dropping pounds. What gives? The answer may be hiding out amid the random things you do over the course of an average…

Benefits Of Tea

The Truth About the Health Benefits of Tea Does it really fight cancer? Lower cholesterol? Blue Jean Images/Corbis The way scientific studies and health gurus alike have touted the perks of tea over the past few years, you’d think the stuff was some kind of all-powerful magical elixir. Improving heart health, reducing cancer risk, warding…